Itchy Dancing...Oily & Sensitive? Skincare Myths Making Your Life Harder

Hey sensitive souls! Let's be real, having sensitive skin can be a major pain. It's like walking a tightrope blindfolded, trying to find products that don't make your face feel like it's on fire. And there's a TON of bad advice floating around the internet, sooooo...let's bust some myths, shall we?

Myth #1: Hot Water = Clean Skin (Said No Sensitive Skin Ever)

Picture this: You're itching like crazy (maybe you just wore fleece during a flare - I FEEL YOU! Been there, done that), and a hot shower sounds like heaven. WRONG. Hot water is the enemy! It strips your skin faster than you can say "itchy dance." Seriously, it's like washing dishes with lava – not good for your delicate skin. The Truth: Lukewarm water is your jam! It cleanses without the shenanigans.

Personal Note: I totally get the allure of hot water. My psoriasis loves to throw a party on my skin, and hot water offers temporary relief. But trust me, it's a trap! I'm working on it (and probably doing the itchy dance less often now), you should try it too. Your skin will thank you!

Myth #2: More Products, More Problems (Especially for Sensitive Skin)

Ever feel like you need a PhD in skincare to figure out what to use? So many products, so many promises! But for sensitive skin, less is definitely more. Piling on a ton of stuff is like trying to wear all your clothes at once – overwhelming and uncomfortable! Your skin is screaming for simplicity. The Truth: A minimalist routine with gentle, high-quality products is your secret weapon. Focus on a few key players that work with your skin, not against it. Think "Love Me by Zhi Face Care" – the perfect all-around routine for sensitive skin. For your body, a gentle goat milk cleansing bar, followed by some nourishing after-shower body oil and goat milk lotion will keep your skin soft and healthy.  Scent Free if you like too!

Myth #3: Oily Skin and Moisturizer: A Love Story (Yes, Really!)

Oily skin and moisturizer? Sounds like a bad match, right? Wrong again! Even if your skin could fry an egg, it still needs hydration. When you skip moisturizer, your skin freaks out and produces even more oil. It's a vicious cycle! The Truth:Look for lightweight, oil-free, and non-comedogenic moisturizers (the ones made with Sunflower, Argan, Grapeseed, or Jojoba Oil). They'll balance your skin without causing a breakout. Think of it as giving your skin a refreshing drink of water, not a greasy milkshake.

 

Self-Care Through Skincare --> Your New Mantra

Taking care of sensitive skin is a journey, not a sprint. It's about understanding your skin, being kind to it, and ditching the bad advice.  By keeping it simple, gentle, and hydrated, you can achieve happy, healthy skin. No more itchy dance for you! (Hopefully!) Remember the goal is to love your skin...naturally.

 

 

 

 

 

Article Written by: Kim Cross | Kim is the owner and Happy Skin Formulator at Zhi Bath & Body, a natural skincare shop based in Charlotte, NC.  She has been in the beauty industry for over 30 years as a stylist and skincare formulator.  Having dealt with severe psoriasis for over 20 years, she knows the hardship of finding products that are gentle, good for the skin, and smell amazing. 20 years of research and formulating has resulted in a goat milk skincare and soy candle line that is simply amazing. Helping you love you…naturally.